Free Weight Loss Calculator Weight Loss Calculator | Achieve Your Fitness Goals Weight Loss Calculator Current Weight (kg): Height (cm): Age (years): Gender: Male Female Activity Level: Sedentary (little or no exercise) Lightly Active (light exercise/sports 1-3 days a week) Moderately Active (moderate exercise/sports 3-5 days a week) Very Active (hard exercise/sports 6-7 days a week) Super Active (very hard exercise/physical job) Weight Loss Goal (kg): Calculate Get More Weight Loss Tips Weight Loss Tips: Stay hydrated throughout the day Eat a balanced diet rich in fruits, vegetables, and protein Incorporate daily exercise, even if it’s just walking Aim for a healthy and sustainable weight loss rate Share this:FacebookXLinkedInTumblrPinterestThreadsMastodonNextdoorBlueskyRedditTwitterTelegramWhatsAppLike this:Like Loading...
