* One Size Fits Most Ankles：

The adjustable velcro straps provide a secure fit for bodies of all sizes and holds well in place.

* Optimized Adjustable Weight:

The Sportneer upgraded ankle weights feature a new design with one fixed sandbag weight and four removable weights, allowing you to gradually increase the intensity according to your training needs. Each sandbag weighs 0.37 pound; each single weight can be adjusted from 0.5 to 2 lbs; and one pair of weights can be adjusted from 1 to 4 lbs by adding or reducing the sandbags.

* Easy Pick-and-place：

Sportneer addressed the challenge of handling small sandbags with two key upgrades. Firstly, a convenient velcro closure ensures easy access while keeping the sandbags secure during workouts. Secondly, the addition of handles allows for effortless grasping and weight adjustment. This saves time and effort, leading to a more efficient and effective workout experience.

* Premium Materials：

Super Strong Stitching：
The durable trim and reinforced stitching, with thicker threads for extra strength, make the ankle weights tough. They won’t rip, fray, or tear.

Upgraded Comfort Fabric：
Made of upgraded fabric and breathable material, these ankle weights boast better air circulation and last effortlessly for years to come.

Superior Iron Sand：
Sand is the core of these ankle sand bag. That’s why we use premium iron sand with large grain to take your usage experience to the next level!

* Health-Boosting Upgrade:

Suitable for a wide range of activities such as yoga, walking, running, aerobics, home fitness, and physical therapy. These ankle weights not only enhance your core strength and muscle endurance but also help sculpt your muscles for a better physique. They also make an excellent, healthy gift choice for your loved ones and friends.