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Magnesium Citrate – Supports Cardiovascular and Heart Health and Relieves Muscle Soreness
Function: Bone health, energy production, digestion, relieving mild constipation
Ingredients: Magnesium citrate
Directions: Take 2 capsules once daily
Shipping: Ships within 48 hours on weekdays
Shelf life: 2 years
Magnesium citrate is made of the element magnesium combined with citric acid. We can compare it to water, which is made up of 2 hydrogens and 1 oxygen. Water is neither hydrogen nor oxygen, it is a compound with its own properties. The same is true for magnesium citrate, which is gentler and easier to absorb.
Magnesium citrate is used to occasional constipation on a short-term basis. It works by causing water to be retained with the stool. This increases the number of bowel movements and softens the stool so it is easier to pass.
