Weights & Resistance

Dumbbells, kettlebells, resistance bands and strength trainers for home workouts. Free US shipping and 30-day returns.

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Build strength at home with weights and resistance gear

You do not need a big space to get strong. A few well-chosen pieces cover pushing, pulling, squatting and carrying.

Dumbbells and kettlebells

Fixed dumbbells and kettlebells are simple and durable. Start with a weight you can lift for 10 clean reps, then increase gradually. Vinyl or rubber coatings protect floors.

Resistance bands

Bands are light, cheap to store and easy to travel with. Loop bands suit glute, hip and mobility work. Handle bands suit rows, presses and full-body routines. Pedal-style band sets are good for compact upper and lower body sessions.

Grip, forearm and arm trainers

Hand grippers, forearm trainers and arm strengtheners add targeted work to any routine. They are handy for climbing, lifting and desk breaks.

Support gear

Belts and wraps can add comfort on heavy sets. Use good form first.

Sample starter plan

  • Two dumbbells or a kettlebell for squats, presses and swings.
  • One set of resistance bands for warm-ups and pulling.
  • A mat from our yoga and Pilates gear for floor work.

See all workout equipment.

Quick answers

What weight should I start with?

One you can lift for about 10 clean reps.

Are bands enough to build muscle?

They can, with progressive tension and good form. Weights add heavier loading.

Do you offer free shipping?

Yes, free US shipping and 30-day returns.

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New customers

20% off

your first order, applied automatically at checkout. Free shipping on every order.

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