Yoga and Pilates gear for a better home practice
A few simple tools make stretching, balance and core work more comfortable and more effective.
Mats
Choose a non-slip surface with enough cushioning for knees and wrists. A standard 72 by 24 inch mat suits most people.
Pilates kits
The Pilates bar kit and multi-piece sets bundle a ring, ball and bands for core, glute and posture work.
Bands and loops
Loop bands add light resistance to hip, glute and mobility drills. Pick a lighter band for stretching and a firmer one for strength.
Core sliders
Sliding discs add a challenge to planks and lunges on smooth floors.
Setting up
- Clear a space about the size of your mat plus an arm's reach.
- Practice on a hard, flat floor.
Add strength with weights and resistance.
Quick answers
What is the best mat for beginners?
A non-slip mat with moderate cushioning.
Are bands good for Pilates?
Yes, they add resistance for core and legs.
Do you ship free?
Yes, free US shipping and 30-day returns.










