Product Overview
The wrist grip training ball set is a pair of non-slip PU grip balls with stainless steel rings and a groove design for grip training on a pull-up bar. Choose the large 9.7 cm ball in yellow or the small 7.2 cm ball in black.
Key Features
- Non-slip PU surface a groove design improves hand grip.
- Stainless steel rings built to hang from a bar or hook.
- Two ball sizes large 9.7 cm (3.82 in) in yellow, small 7.2 cm (2.83 in) in black.
- Hanging hardware included lanyards and stainless steel hooks come in the set.
Specifications
| Material | Stainless steel rings, solid balls, non-slip PU |
|---|---|
| Large ball | 9.7 cm (3.82 in) diameter, yellow |
| Small ball | 7.2 cm (2.83 in) diameter, black |
| Hanging strap | About 26 cm (10.24 in) |
| Stainless steel hook | About 9 cm (3.54 in) |
What's Included
- 2 grip balls
- 2 lanyards
- 2 stainless steel hooks
How to Use
Hang the grip trainers from a pull-up bar or hook with the included lanyards, then grip the textured PU surface for dead hangs, pull-ups and rows. The smaller 7.2 cm size is harder to hold and builds more finger strength.
